It can be hard to know when your shoulder pain has reached a point where a physical therapist should help. This guide can help you make that decision.

When to see a physical therapist for shoulder pain

May 5th, 2019

Shoulder pain is such a common problem for people because these joints are such a complicated arrangement of connective tissue and muscles that have a high degree of stress put on them. From lifting a box to swinging a tennis racket, we use our shoulders in pretty much any activity that involves the upper body.

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Three Ways to Relieve Rotator Cuff Pain

Three ways to relieve rotator cuff pain

May 2nd, 2019

The rotator cuff is a complex set of muscles, tendons and ligaments that connects the arm to the shoulder while allowing for normal movement. Injuries to the rotator cuff are so common because of the stress we put on the shoulders while working, exercising or playing sports. Whether it’s due to a minor strain or

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Rotator Cuff Exercises

One rotator cuff strengthening exercise

April 2nd, 2019

If you’ve injured your rotator cuff, physical therapy can help heal this injury. However, many people aren’t aware that physical therapy can also help you prevent rotator cuff injuries. In fact, there’s a physical therapy team that uses many therapies to build rotator cuff strengthening plans, including rotator cuff strengthening exercises. Our team at Advent

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