The temporomandibular joint (TMJ) isn’t a part of the body that people think about until it’s hurt. There is a TMJ located on each side of your jaw connecting it to your skull right in front of your ear. It is a very tiny joint, but it has big responsibilities that include talking, eating, smiling and just about any other motion you make with your mouth.
TMJ disorder is a type of pain and limited range of motion that can affect the TMJ on either side of your jaw. There are different treatments for TMJ pain, including physical therapy, but it’s in your interest to learn more about the causes so you can take measures to prevent it.
Causes of TMJ disorder
The TMJ contains cartilage and a small disc that separate the bones to provide smooth movement of the jaw. Damage, irritation and inflammation to this disc are the primary reasons people develop TMJ disorder.
Common causes of damage to the disc in the TMJ include:
- Frequently clenching your jaw
- Grinding your teeth in your sleep
- Arthritis
- Traumatic injury
- Genetics
It’s important to note that some soreness and stiffness can occur at the TMJ after talking or laughing too much or eating very chewy food. This soreness usually goes away within a day or two, but any pain in the jaw that is longer than that may be related to TMJ disorder.
Symptoms of TMJ disorder
Treating TMJ disorder as early as possible in its development may improve your recovery outcome, so it’s important to recognize the symptoms early on so you can receive treatment. The symptoms of TMJ disorder include:
- Pain in front of the ear that may stem throughout the face and neck
- Stiffness of the jaw.
- Clicking or popping in the jaw
- Jaw locking up during use
Visit Advent Physical Therapy for TMJ disorder treatment
Talking, laughing, smiling and enjoying good food are some of the best parts of life. Don’t let TMJ get in the way of all of this. Our team at Advent Physical Therapy can help you in your recovery from TMJ disorder. Contact our team today for more information about TMJ disorder treatment or to schedule an initial appointment.