Five benefits of visiting a physical therapist for ankle pain treatment

Your ankle joints are made up of several bones, ligaments, muscles and tendons that all act together to support your body and provide motion. When one or more of these parts of your ankle are hurt, it can be difficult to accomplish many daily tasks or to even simply walk or stand.

A variety of conditions can cause ankle pain, including:

• Sprains
• Arthritis
• Bursitis
• Tendinitis
• Fracture

All of these conditions affect your ankles in different ways, but they do have one thing in common: they can be treated with physical therapy.

Five reasons to see a physical therapist when you have ankle pain

Physical therapists are licensed health care professionals who can treat sudden pain and chronic conditions affecting the musculoskeletal system. This system includes your bones, joints, muscles, ligaments and tendons, which are all important parts of the ankle.

Here are five reasons you can trust a physical therapist with treating your ankle pain:

1. Less dependency on drugs — Physical therapy treatments do not involve the use of medications or invasive methods like surgery. It actually reduces the need for you to rely on these methods for improving the condition of your ankle.
2. Reduced pain — One of the primary goals of physical therapy is to reduce your pain through stretches and exercises. These can improve the condition of the soft tissue in your ankle and reduce pressure off the painful area.
3. Improved strength — Exercising and stretching the ankle makes it stronger, which helps prevent future injuries of a similar sort from developing.
4. Improved range of motion — Physical therapy treatments can break down scar tissue and reduce stiffness and swelling in the ankle that inhibit your range of motion.
5. Improved gait and balance — Physical therapists can examine your gait and determine if there are any improvements that can be made to reduce and prevent ankle pain. They can also show you how to safely move around to prevent falls while your ankle recovers from an injury.

Visit Advent Physical Therapy for ankle pain treatment

Whether you have a sudden ankle injury or long-lasting ankle pain, physical therapists can help you. Our team at Advent Physical Therapy will develop a personalized treatment plan to help reduce your ankle pain and get you back on your feet. Contact our team today for more information about ankle pain treatment or to schedule an initial appointment.