Your shoulder is an important joint made up of bones, cartilage, ligaments and tendons that help your arm move and carry weight. Since your shoulder is composed of so many...
Anterior cruciate ligament (ACL) injuries. Bursitis. Arthritis. Patellofemoral syndrome. These are a few of the common issues that can cause pain, swelling and other symptoms in your knee. Unfortunately, these...
Your hands and wrists work together to accomplish many tasks. When either is hurt, it’s difficult for the other to operate. Your hands and wrists operate from the connections of...
It’s easy to take your elbows and other joints for granted, but when they get hurt, you suddenly realize their importance. Your elbows are at risk for pain primarily due...
Sitting at your desk. Walking the dog. Playing with your grandkids. These are just a few of the times when back pain can make things more difficult for you. Sooner...
Your hips are crucial joints that help you walk, run, stand up, sit down or just get around in general. When one or both of them start to hurt, you’ll...
Your feet and ankles team up to take on the very important responsibility of supporting your body. If your feet or ankles are hurt, then walking or standing can become...
Running is a great physical activity to include as part of a healthy lifestyle. It helps improve your lung power, your cardiovascular health, your immune system and your mental health....
Do you find it harder to grip your coffee cup all of a sudden? Has turning doorknobs become more difficult? Are you finding it harder to get through an entire...
