Tension and stiffness in the muscles and soft tissue puts pressure on your joints and on your nerves, which can limit your range of motion. Tension and stiffness also cause...
Arthritis causes pain in the joints that makes it difficult for you to move. This makes many daily tasks more challenging, including walking or getting dressed. Unfortunately, arthritis has no...
A common cause of neck pain in many adults is a pinched nerve in your spine. Your spine is supposed to protect the nerves running through it, but some spinal...
More than 100 forms of arthritis can damage the cartilage in the joints of your body. When this happens, the bones in your joints rub against one another, which causes...
Finding treatment for lower back pain is a priority for people who suffer from it frequently. Treatments for lower back pain vary depending on what’s causing it and how severely...
When you’ve been diagnosed with a chronic condition like arthritis, you may feel resigned to a life of living with pain and lots of medications. However, it doesn’t have to...
Your ankle joints are made up of several bones, ligaments, muscles and tendons that all act together to support your body and provide motion. When one or more of these...
Fibromyalgia is a complicated condition that medical researchers still don’t fully understand. Characteristic symptoms include widespread muscle pain and soreness, fatigue, disrupted sleep and mood swings. While there is no...
Injury, age-related conditions and recovering from surgery can all cause pain and severely limit your normal range of motion. Along with other modes of treatment, physical therapy should be an...
