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sports rehab physical therapy

Sports rehab physical therapy for student-athletes

Student-athletes put their body through a lot. Regardless of the sport, they’re putting excessive strain on their muscles, joints and tendons. There is also a risk of injury for any...

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Aquatic physical therapy options near you

Aquatic physical therapy is a unique form of treatment. It involves the use of physical therapy exercises and methods while immersed in a heated and contained body of water, like...

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Shoulder blade pain: Causes, symptoms and treatments

You go to reach toward the top shelf in your kitchen cabinet and suddenly feel pain in your shoulder blade. You slip and hit your shoulder hard against a wall...

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What causes lower back pain in females specifically?

Everyone can experience lower back pain, but are there causes that only affect one sex? While there are many reasons that someone could be feeling pain in their lower back,...

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What to do about a torn abductor muscle

Muscle strains (when a muscle develops a small to complete tear) are a common injury, particularly among athletes or individuals with physically intense jobs. In one study on athletes, muscle...

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What to do if you constantly feel knee pain from driving

Driving a vehicle means sitting in a sedentary position for long periods of time, only slightly moving your hands and feet. And while many people may find driving to be...

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What is neck crepitus (and what can you do about it)?

Neck crepitus is a condition involving the sound that the tissue in the neck and spinal column makes upon movement. Most people experience this at some point in their lives....

pain in elbow when straightening arm

What it might mean if you have elbow pain when straightening your arm

We use our arms every day for the majority of daily tasks. When you have elbow pain when straightening your arm, it can be difficult to perform routine activities like...

sharp, stinging pain in hip

What’s your body saying when there is a sharp, stinging pain in your hip?

Hip pain can be debilitating, no matter your age. A study showed that 20% of older adults reported experiencing hip pain on a daily basis. At the same time, a...