The answer to this question is not always obvious, and it can change from person to person. However, these facts don’t change how important figuring out why you have shoulder...
The answer to this question can vary based on several factors. Generally, you won’t be able to start moving the affected tendon until between two and six weeks after your...
Do you have trouble bending your fingers? Are stiff finger joints making it tougher to do normal daily tasks? If you answered yes to these questions, then you should consider...
Strength training, or weightlifting, is a great way to get active and improve your health. However, some people may experience elbow pain when lifting that can make strength training more...
Opening your front door to head out for work. Typing work emails and other documents. Playing with your kids or grandkids. These normal daily activities can make you flinch if...
The answer to this question might not be too easy to find on your own, but an experienced physical therapist can help you figure it out. The answer can often...
The most common answer to this question is that you have a temporomandibular joint (TMJ) disorder. However, this is a broad category of conditions that includes many issues. The TMJ...
It happens when you bend your knee. You hear it when you sit down. Figuring what to do about the crunching sound in your knee starts by learning what that...
The most likely answer is that you’re one of the many people affected by hip osteoarthritis. This condition occurs naturally as the hips age, and it can also be related...