Our forearms contain a lot of moving parts. Between the wrist and the elbow there are over a dozen different muscles and tendons, each with a specific purpose. But, because...
Waking up from a night of uncomfortable sleep can leave you feeling achy and unenergized for the rest of the day. If you have woken up with a painful or...
Carpal instability occurs when the ligament(s) in the wrist that hold together the eight carpal bones becomes injured. If a carpal ligament is weakened or injured, the wrist can become...
Sometimes, knees “pop.” We’ve all heard it. You squat down to pick something up or tie your shoes, and your knees let off a loud “crack” on the way down....
There it is again — that debilitating pain that starts in your jaw and radiates up to your head. It’s another TMJ headache, and it’s making it difficult for you...
There are over 2.9 million workplace injuries each year. If you work a physically intensive job, then your body sustains daily wear and tear that may lead to an injury....
Your body is full of fibrous tissue that holds the joints together known as ligaments. When you tear a ligament, it’s called a sprain. The medial collateral ligament (MCL) is...
Our hands are delicate structures that allow us to perform a variety of tasks every day. We may take our hands for granted if we don’t experience hand pain. However,...
Fibromyalgia is a chronic condition that can be debilitating, especially when you experience flare-ups. These usually cause musculoskeletal pain, tenderness and fatigue. These symptoms can put a damper on life...
