Your body is full of fibrous tissue that holds the joints together known as ligaments. When you tear a ligament, it’s called a sprain. The medial collateral ligament (MCL) is...
Our hands are delicate structures that allow us to perform a variety of tasks every day. We may take our hands for granted if we don’t experience hand pain. However,...
Fibromyalgia is a chronic condition that can be debilitating, especially when you experience flare-ups. These usually cause musculoskeletal pain, tenderness and fatigue. These symptoms can put a damper on life...
Arthroscopic surgery is often used to help people with joint issues like ligament tears or meniscus tears. In many cases, the joint that your surgery is targeting is the knee....
Most people wouldn’t be surprised by the statement that men and women are different from each other in many ways. Many wouldn’t even be surprised that women’s health physical therapy...
Professional and amateur athletes. People who don’t maintain good flexibility. People who have leg muscle imbalances. What do all these people have in common? They’re more likely to injure their...
The tension slowly builds in your neck, and you can feel it slowly moving into your head. Eventually, this tension turns to pain. You’re now one of the millions of...
Feeling stiffness and pain in your neck? If you’re older, these could be signs that you have neck arthritis. The neck is made up of vertebrae, facet joints, cartilage and...
The medial collateral ligament (MCL) is most commonly injured while playing sports. However, twisting your knee can also cause this injury. Working with a physical therapist allows you to develop...
