Feeling stiffness and pain in your neck? If you’re older, these could be signs that you have neck arthritis. The neck is made up of vertebrae, facet joints, cartilage and...
The medial collateral ligament (MCL) is most commonly injured while playing sports. However, twisting your knee can also cause this injury. Working with a physical therapist allows you to develop...
Pain in the lower back and pelvic area are common symptoms of a condition called sacroiliac (SI) joint dysfunction. Each person has two SI joints, and these joints link the...
You might feel it when typing an email. It can make turning doorknobs an activity you’d rather avoid. These are just a few of the effects that burning pain in...
Running or walking with poor form. Lifting heavy weights repeatedly with your legs. Weakness in your thigh or glute muscles. These are all factors that can lead to hip bursa...
The answer to this question is not always obvious, and it can change from person to person. However, these facts don’t change how important figuring out why you have shoulder...
The answer to this question can vary based on several factors. Generally, you won’t be able to start moving the affected tendon until between two and six weeks after your...
Do you have trouble bending your fingers? Are stiff finger joints making it tougher to do normal daily tasks? If you answered yes to these questions, then you should consider...
Strength training, or weightlifting, is a great way to get active and improve your health. However, some people may experience elbow pain when lifting that can make strength training more...
