One of the struggles people with fibromyalgia face is that there is no cure. Painful flare-ups of fibromyalgia symptoms can occur for the rest of their lives, making it difficult to enjoy physical activities or to spend time with loved ones. Since the exact causes of fibromyalgia are unknown, it’s difficult to treat. Fortunately, people who suffer from this condition can find some relief from physical therapy.
Physical therapy is not a cure for fibromyalgia, but it is able to help prevent certain triggers that cause flare-ups and to help you manage the pain. At Advent Physical Therapy in Grand Rapids, Michigan, our team is experienced in a variety of techniques that can help people with fibromyalgia improve the quality of their lives. If you suffer from fibromyalgia, come by our clinic in Grand Rapids to see what we can do for you.
Treating fibromyalgia with physical therapy
The exact cause of fibromyalgia is not known, but we do know about some of the triggers that cause the development of flare-ups, which include:
- An unhealthy diet
- Weak or tense muscles
- Lack of sleep
- Stress
Physical therapists can provide treatment for these triggers, which helps prevent the development of flare-ups that cause pain and tension. These treatments do not involve the use of side effect-inducing drugs or risky invasive procedures. Instead, they emphasize empowering your own body to reduce and prevent triggers.
At Advent Physical Therapy in Grand Rapids, our fibromyalgia treatments are always personalized to the needs of the individual. If you visit our clinic for fibromyalgia treatment, you can expect it to include some form of:
- Manual therapy — Manual therapy includes a series of hands-on techniques used for mobilizing and manipulating the soft tissue and joints. This helps reduce tension and improve range of motion that can help prevent fibromyalgia triggers.
- Exercise — Exercising improves the strength and flexibility of your muscles, ligaments and tendons to help reduce the development of flare-ups from weak and tense muscles.
- Posture guidance — Poor posture increases strain on your body that in turn increases the frequency of development of flare-ups. Physical therapists can help you make posture improvements that can reduce the development of flare-ups.
- Relaxation techniques — Some flare-ups are simply unavoidable. Either the cause is unknown or it cannot be prevented by any medical means. Physical therapists can still help in these situations, though. They can teach you relaxation techniques to help you get through the flare-ups.
Visit Advent Physical Therapy in Grand Rapids, MI, for fibromyalgia treatment
Fibromyalgia makes life more challenging, but it doesn’t have to own you. Our team at Advent Physical Therapy in Grand Rapids can help you improve your quality of life with fibromyalgia. Contact our team today for more information about fibromyalgia treatment or to schedule an initial appointment.