Health Blog

Back Pain COVID

Discover 3 PT methods that can ease COVID-19-related back pain

April 15th, 2022

COVID-19 can inflame the nerves in your spine and its surrounding tissue, causing you to experience back pain after having COVID-19. This inflammation is caused by a cytokine storm when your immune system goes into overdrive to fight off the virus. This type of inflammation is responsible for many of the other symptoms associated with

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Wellness Program

3 components to include in your personal wellness program

April 12th, 2022

A physical therapy-based wellness program is a wonderful choice for anyone seeking to improve their overall health and wellness. Physical therapists provide a high level of care and expertise to help patients achieve their desired results. Different options exist for different people. Some people have specific goals — weight loss, improved fitness or overall wellness.

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Running Physical Therapy

4 physical therapy exercises for improving your running

April 11th, 2022

Yearly, 65% of runners get injured. Running-related injuries can make your daily routine harder. Physical therapy is a great way to improve your running and reduce the likelihood of an injury. Rather than being a short-term fix, physical therapy addresses the underlying cause of injury and helps you build strength and flexibility in those areas,

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