What’s the most effective pain relief for sciatica in Ada, MI?

An article by WebMD reports that four out of every 10 Americans are likely to develop sciatica in their lifetime. Sciatica occurs when the sciatic nerve is pinched or irritated. This condition often results from lower back or hip problems, and it can lead to a burning pain that runs down the back of one leg. Physical therapists in Ada, Michigan, offer some of the most effective sciatica treatments for relieving your pain. 

What therapy methods are used in sciatica treatment?

Local physical therapists can use multiple therapy techniques in your sciatica pain treatment plan. A few of the options they might use in your plan include: 

• Therapeutic exercise — People are often wary of moving around too much when they have sciatica. However, an article from Harvard Medical School reports that low-impact exercises can help reduce pain and other symptoms. Therapists may recommend specific stretching exercises that can help your symptoms. In addition, they may prescribe strengthening exercises to help reduce pressure on the sciatica nerve. Exercise can also help boost the production of natural painkillers called endorphins. 

• McKenzie Method^® — This therapy technique is designed to assess and treat spinal and extremity pain (MII, 2020). Therapists will take a detailed history of your symptoms when using the McKenzie Method^®. They will then show you how to perform exercises designed to improve posture and reduce pain. A British study found that this therapy method led to improvements in pain intensity after 10 sessions. 

• Manual therapy — Another effective therapy technique that could help reduce your sciatica pain is manual therapy. One study shows that manual therapy was able to reduce local sciatica pain by an average of 22%. The same study also reports that manual therapy helped reduce radiating pain by 35% on average. 

Advent Physical Therapy in Ada can help you find the most effective sciatica pain treatment

Not sure where to turn for the most effective sciatica pain relief near you? Advent Physical Therapy has a clinic in Ada that’s ready and willing to help you treat this condition. Our clinic offers free screenings designed to reveal the source of your sciatica. Using this information, we can build you a personalized, multitechnique therapy plan to treat your pain. 

Contact our team today for more information or to schedule your free screening for sciatica.