Can sports rehabilitation help you heal faster in Hastings, MI?

Sports require lots of effort from many different parts of the body. Most sports require intense lower body movement, and some also rely heavily on repetitive arm movements. Unfortunately, the intensity and movements sports require carry with them a high risk of injury. According to an article published by the National Institutes of Health (NIH), an average of 8.6 million Americans are injured while playing sports every year. 

Sports rehabilitation from a physical therapist in Hastings, Michigan, can be very beneficial. It can even help you heal faster. In fact, a review of medical trials of sports rehab for ankle sprains showed that normal activity levels were reached faster after injury in four-fifths of the trials. The review also notes that the trials also showed a decreased risk of reinjury. A local physical therapist can help you get great results from sports rehabilitation for a range of sports injuries. 

What injuries can sports rehabilitation treat?

Medical studies show that there are several injuries that are common in people who play sports. For instance, an estimated 42% of yearly sports injuries involve the legs (NIH, 2017). Two other commonly injured areas of the body are the arms and shoulder (30%) and the head and neck (16%). 

Physical therapists in your area can help you with sports-related injuries in all three of these areas, including: 

• Knee injuries — Injuries to the knee are common in runners as well as football, soccer and basketball players. One study shows that patellofemoral pain was reduced in participants after eight weeks of physical therapy. 

• Ankle sprains — A study conducted between 2002 and 2006 recorded more than 3.1 million ankle sprains. Physical therapy is instrumental in reducing the pain of this injury. One medical trial reports that a combination of manual therapy and therapeutic exercises reduced patients’ pain by 70% in just four weeks. 

• Shoulder injuries — Rotator cuff injuries led to more than 4.5 million doctor’s visits in 2004. Sports rehabilitation for injured rotator cuff typically has excellent results: Studies show that up to 85% of patients with rotator cuff tears were successfully treated with physical therapy. 

Advent Physical Therapy in Hastings offers effective sport rehabilitation

Are you looking for a sports rehabilitation program that can get you back in the game faster? Our team at Advent Physical Therapy is ready and willing to help. We offer free screenings designed to reveal exactly how your injury is affecting you. Our team also excels at building personalized therapy plans to fit the needs of each individual patient. 

Contact our team today for more sports rehab information or to schedule a free screening.