Elbow pain can have many causes, from a sports-related injury such as tennis elbow to age-related conditions like arthritis. The common denominator is that it can interfere with your ability to get through a day of work or play your favorite game. Fortunately, there are effective treatment options that offer relief, such as physical therapy.
If you’re a patient in Walker, Michigan, and elbow pain is negatively affecting your quality of life, Advent Physical Therapy wants to help. Take a moment to read the following guide to what to expect from an appointment with a physical therapist to treat elbow pain. If you have any questions or want to learn more, contact us. We’re always here to help.
What to expect when receiving physical therapy for elbow pain
Make sure that any physical therapist you select is licensed, credentialed and has relevant experience. Physical therapy clinics should also be warm, well-lit and inviting, with a friendly staff that makes you feel comfortable.
After completing any required paperwork, you should then expect to meet with your physical therapist for a one-on-one evaluation. Here, you will discuss your medical history, answer questions about the nature of your pain and receive a physical examination of your posture and your movement.
You will then work on developing a comprehensive, personalized treatment plan. In addition to in-office interventions like exercises, manual therapy and taping, a physical therapist can also instruct you in steps you can take on your own to relieve elbow pain. This can include:
- Gentle stretches to improve flexibility and range of motion
- Use of a heating pad to relax muscles and stimulate blood flow
- Use of a cold compress to relieve inflammation
- Having proper form and posture when performing everyday activities
The goal with physical therapy is not just to relieve pain, but to develop strength and flexibility to improve functionality and prevent future injuries.
Advent Physical Therapy can help with elbow pain
Advent is proud to have state-of-the-art clinics throughout west Michigan, including a facility right in Walker. To speak with our friendly and caring team and schedule your initial appointment for elbow pain treatment, contact us today.