How can you learn to relieve neck pain after a car accident? See a physical therapist

Every 60 seconds, a car accident occurs. That is roughly 5.25 million accidents in the United States each year. If you have been in a car accident, you may be suffering from an auto accident injury. 

If you have been injured in a motor vehicle accident, it is important to seek immediate medical care. Some injuries are fairly mild, and others can impact your day-to-day life. Many times, injuries related to a car accident are not immediately noticed because they have a gradual onset. These injuries may include neck pain, which may cause headaches, back pain or muscle strain. 

How to relieve neck pain after a car accident

Neck pain after a car accident can have many causes. Many times, we find ourselves hoping that the pain resolves on its own. That is not always the case, though. Sometimes the pain lingers and worsens over time. If you find that your pain has not decreased through at-home treatment methods, it may be time to seek help from a physical therapist. These specialists can help you pinpoint the source of your pain. 

The first step in finding relief from neck pain after a car accident is to understand the pain. Where is it coming from? What type of pain is it? These are all important questions. Oftentimes, neck pain associated with a car accident leads to headaches. Fortunately, physical therapy can help to relieve neck pain after a car accident. 

Physical therapy solutions to relieve neck pain after a car accident may include:

• Manual therapy, which utilizes hands-on and trigger point therapy. 
• Targeted exercises to pinpoint specific areas for stretching and strengthening. 
• Creating an ergonomic workspace to help alleviate strain on your neck, especially if you work a desk job and stare at a computer all day. 

Find car accident injury treatment at Advent PT

Seeking physical therapy treatment can help alleviate this pain. To relieve neck pain after a car accident, reach out to Advent Physical Therapy so that we can customize a treatment plan to meet your needs. Our physical therapists will work with you to evaluate your injury and determine the best course of treatment for you. 

Contact our team today for more information about how we can help treat car accident injuries or to schedule an initial appointment.