Pelvic floor rehabilitation techniques to help people in Hastings, MI

The pelvic floor muscles, also known as the Kegel muscles, are a group of muscles that sit at the very bottom of the pelvic region, helping to support the organs there. If these muscles are weak or become damaged, it can be associated with an array of problems, including incontinence, constipation, pain and limited mobility.

In many cases, pelvic floor problems can develop in people who have undergone abdominal surgery and for women after childbirth. For these and other causes, pelvic floor rehabilitation from a qualified physical therapist can help strengthen these muscles and help people develop greater control over them.

With a clinic in Hastings, Michigan, staffed with a caring and experienced team, Advent Physical Therapy can help local patients in need of pelvic floor rehabilitation. Please read the following overview and don’t hesitate to contact us with any questions.

What specific techniques does a therapist use for pelvic floor rehabilitation?

Every patient who receives pelvic floor rehabilitation has a unique circumstance for requiring it. A physical therapist can work with you to develop a custom-tailored plan based on your medical history and other needs. Most plans involve a combination of passive techniques, which the therapist performs on the patient, and active techniques, which are exercises that patients perform on themselves.

Examples include:

• Manual therapy to activate muscles and relax painful trigger points
• Therapeutic exercises, such as Kegel exercises, to strengthen the pelvic floor and learn better control
• Deep breathing and relaxation techniques
• Biofeedback and electrical stimulation

You will also typically receive instruction on exercises and stretches you can perform at home to supplement your in-office sessions.

Trust the caring experts at Advent Physical Therapy

Advent Physical Therapy has been serving west Michigan, including Hastings, since 1996.  Our orthopedic experts provide high-quality, evidence-based care to get people back to the quality of life they deserve. We work with every one of our patients on a personalized basis to create a unique plan that is the right fit for their needs.  

If you’re in need of pelvic floor rehabilitation, contact us today and schedule your initial appointment.