It’s hard to imagine doing much else besides sitting on the couch all day when your knees are in pain. This is not your fault. If your knees hurt, it’s too difficult to get on your feet and enjoy physical activities. However, things don’t have to be this way. With physical therapy, you can treat your knee pain and improve your quality of life.
Physical therapy for the knee treats pain at the source
Knee pain is usually related to an injury or a chronic condition affecting the muscles, ligaments, tendons, bones and cartilage in or around the joint. While medication can help treat some of the symptoms of these conditions or to mask the pain, you’ll need something more for a complete treatment.
Physical therapists are skilled in methods that reduce and help prevent knee pain at the source. At Advent Physical Therapy in Caledonia, Michigan, we use a variety of treatment techniques, which include:
- Stretches
- Strength exercises
- Balance exercises
- Soft tissue mobilization
- Joint mobilization
- Posture education
The exact treatment you receive will depend on the cause and severity of your condition, but the general goal is always to treat pain at its source.
Physical therapy for the knee is noninvasive
Some conditions that cause knee pain can be treated with surgery. Although there are many minimally invasive surgical options, surgery still comes with risks and long, painful recovery periods. It’s possible to treat many of these same conditions with physical therapy instead. If physical therapy is an option, your doctor will likely recommend it before attempting surgery. You can also always visit a physical therapist on your own initiative for their opinion.
Physical therapy for the knee reduces your dependency on medication
Medications are helpful in many ways, but they are not able to treat all conditions at their source and they usually come with unwanted side effects. Some of the side effects of medications for knee pain can make you drowsy, change your body weight and make you feel weak.
Physical therapy can reduce your dependency on medications for knee pain, which can help improve your quality of life.
Physical therapy for the knee produces long-term results
Following through with your physical therapy treatment can produce long-term results for your knee. This not only addresses the condition of your knee at its current state, but it also helps prevent future injuries and conditions from developing.
Visit Advent Physical Therapy in Caledonia, MI, for knee pain treatment
Chronic knee pain shouldn’t dictate your quality of life. Our physical therapists at our Caledonia clinic are ready to help. Contact our team today for more information about knee pain treatment or to schedule an initial appointment.