Whether it’s caused by arthritis, carpal tunnel syndrome, or a sprain from a fall, nobody wants to deal with wrist pain. Unfortunately, it is a very common condition, especially today with so many jobs that require typing on a keyboard for hours at a time.
If you’re from Grand Rapids, Michigan, and are dealing with wrist pain that has not improved in a short period of time using basic treatments, it’s important to be proactive. See a qualified health care professional for diagnosis and treatment options, including physical therapy.
To help you make an informed decision that offers you the best chance of finding the lasting relief you deserve, Advent Physical Therapy is sharing the following information about wrist pain treatment. If you have any questions or want to learn more, please reach out to us at any time.
Common wrist pain treatments
The wrists are delicate joints that enable the hands to perform all of the fine motor skills required of them, including twisting, gripping and tapping. This means that blood vessels, nerves, muscles, connective tissue and bones are all tightly packed into a very small area that has to endure the wear and tear from repetitive motion on a daily basis.
These factors add up to millions of cases of wrist pain each year. Often-recommended initial treatments for wrist pain include:
- A wrist splint or brace
- Periods of rest
- Stretches
- Use of an ice pack or other cold source to reduce inflammation and pain
Physical therapy is another highly effective form of treatment that can help wrist pain.
How does physical therapy help wrist pain?
A licensed, professional physical therapist can help evaluate the sources of your pain and provide a circuit of treatment to help improve the functioning of your wrist. By using techniques that include manual stimulation and therapeutic massage, physical therapy can potentially improve range of motion and relieve nerve compression that is often the cause of wrist pain.
Advent Physical Therapy has multiple locations in Grand Rapids to help patients in this area find relief. Our friendly and talented staff is committed to putting you at the center of care and getting you back to the active lifestyle you deserve. To schedule your initial appointment, please contact us today.